FITNESS

Fortunately, economists and psychologists have been studying how to crack the code of what compels us to repeatedly do something we don’t always want to do.

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BODY BUILDING

One of the best ways to encourage better fitness in the colder months is to change your goal. Chances are that all summer long you were focused on getting leaner or, at least,..

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DIET

Weight loss is not so difficult and by following the below weight loss diet tips, one can loose weight at ease. Don’t skip meals. Eat more frequently to lose more fat.

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OUR TEAM


ADARSH



MIDLAJ



RATHEESH



RAJESH



Our gym uses technology and health in a way that helps you grow. Imagine, watching the impact of your workout-calories burnt, miles run, fat lost, and heart rate- step. When you’ve hit your daily goal, cool off in clean, state of the art locker rooms. Find all the amenities you want or need- short of an Alist celebrity styling crew.

EVENTS


21

SEPTEMBER

Master class weightlifters

23

OCTOBER

Saturday's competition in bodybuilding

24

OCTOBER

Boxing Workout